What a Licensed Massage Therapist Actually Does for Your Body (That You Probably Didn’t Know)

67% Of Americans who got a massage in 2023, did it for health or wellness, not just relaxation (AMTA) 19M+Adults in the US visited a licensed massage therapist in the past year 54%Of the massage clients said it helped them manage or reduce chronic pain 500–1,000+Hours of hands-on training required before an LMT can practice […]
Massage Therapy in Fort Smith: Complete Guide to Recovery, Relaxation & Wellness

Honestly, the majority of the population does not notice that the body feels bad until it starts to bother him or her. Initially, it is little things. A narrow neck at night. A little lower back pain on getting up. Heavy shoulders. You ignore it. Perhaps lengthen a bit, perhaps. Life moves on. Then one […]
Benefits of Professional Massage Services for Stress, Pain & Muscle Recovery

When you’re having your 4th cup of coffee in a day, and two restless nights, your body starts to send signals to you. Like that familiar headache, or neck pain, and sometimes the entire body starts to ache. You’re not imagining it, your body is asking for professional massage services. Physical and mental stress pile […]
Integrating Red light with Pulsed Electromagnetic Field (PEMF) and Hyperbaric Oxygen (HBOT) for rheumatoid arthritis (RA) offers synergistic benefits

Red Light with PEMF Plus HBOT Therapy can: Enhanced Immune Modulation: HBOT can help balance the immune system’s overactive response typical in autoimmune diseases like RA, while PBM also regulates immune cells, offering a more holistic approach to managing the underlying condition Synergistic Cellular Repair: HBOT floods tissues with the oxygen necessary for healing, while red light […]
New Study Shows JetBoots PRO Plus Enhances Performance & Recovery

A new study shows that Therabody’s JetBoots® PRO Plus—a multi-therapy recovery device combining pneumatic compression, vibration, and infrared LED light—can meaningfully improve post-exercise recovery and reduce the effects of fatigue on performance. In a 120-participant randomized study of healthy, active adults, researchers compared JetBoots PRO Plus to pneumatic compression alone and passive recovery. Results showed […]
Ashiatsu -Barefoot Massage

Experience the power of barefoot massage at Inner Peace for ultimate relaxation and pain relief. Are you looking for a massage that combines deep tissue therapy with a luxurious, full body experience? Ashiatsu massage may be exactly what you need. This unique technique is performed barefoot, allowing your therapist to deliver broad, even pressure across […]
The Power of Ozone (EcoWasher) for Laundry

The Power of Ozone for Laundry Hotels, hospitals, and other establishments have been using ozone for their laundry, and now we do as well with the EcoWasher. When we use ozone in our laundry with the EcoWasher, it provides a powerful clean that works better than detergent and also disinfects. Ozone in the Laundry Ozone […]
Cryo, Red Light, Compression & Hyperbaric at Inner Peace Massage and Body Studio

Recover Deeper. Heal Faster. Feel Stronger.At Inner Peace Massage and Body Studio, we believe wellness isn’t one-size-fits-all — it’s acarefully balanced synergy of treatments that help your body heal, restore, and thrive. That’s whywe offer a complete suite of advanced recovery and rejuvenation therapies: Cryotherapy, RedLight Therapy, Compression Boot Therapy, and Hyperbaric Chamber Therapy.When combined, […]
What’s the difference between Red, Blue, Green and Yellow light therapy

Red, Blue, Green, and Yellow light therapy all use different wavelengths of light to createspecific effects in the skin and body. Each color penetrates to different depths and is used fordifferent goals. Here is a clear breakdown: Red Light Therapy (620–700 nm) Purpose: Healing, anti-aging, muscle recoveryPenetration: Deep (dermis and into muscle tissue) Benefits: Common […]
Compression Boots Therapy at Inner Peace Massage and Body Studio

At Inner Peace Massage and Body Studio, we believe recovery is just as important as activity.Whether you’re a dedicated runner, an athlete in training, or simply on your feet all day, yourlegs deserve proper care and attention. One of the most effective and relaxing ways to improvecirculation, relieve fatigue, and support muscle recovery is through […]